The race, in three figures
The race, in words
Amber Ruddle & Britt Lager finished in the top 10% of the field at Glasgow 2025, in 1:10:02 for 53rd of 1,051 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:47v median −0:52
-
Block 02 6:45Running 2 5:06v median −1:15
-
Block 03 8:24Running 3 5:26v median −1:12
-
Block 04 9:21Running 4 5:53v median −0:48
-
Block 05 10:20Running 5 5:25v median −1:23
-
Block 06 7:10Running 6 5:29v median −1:16
-
Block 07 8:08Running 7 5:28v median −1:20
-
Block 08 7:44Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.