The race, in three figures
The race, in words
Alana Howat & Melissa McKinnon finished 117th of 1,051 women's teams in the Doubles Open division at Glasgow 2025, in 1:14:00, faster than 89% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 104th of 1,051. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:26, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:24v median −0:15
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Block 02 7:14Running 2 5:29v median −0:52
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Block 03 9:20Running 3 5:33v median −1:05
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Block 04 9:04Running 4 5:29v median −1:12
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Block 05 10:51Running 5 5:44v median −1:04
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Block 06 7:18Running 6 5:38v median −1:07
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Block 07 8:37Running 7 5:46v median −1:02
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Block 08 8:27Running 8 4:29v median −0:55
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.