Alana Howat & Melissa McKinnon — Glasgow

The race, in three figures

Field beaten

90%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

104/1051

Rank

Biggest loss

1000m Row

+0:01

v median

540/1051

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:24

322/1051
v median −0:15

1000m SkiErg 4:27

272/1051
v median −0:10
Block 02 7:14

Running 2 5:29

102/1051
v median −0:52

50m Sled Push 1:45

501/1051
v median −0:01
Block 03 9:20

Running 3 5:33

90/1051
v median −1:05

50m Sled Pull 3:47

519/1051
v median −0:01
Block 04 9:04

Running 4 5:29

79/1051
v median −1:12

80m Burpee Broad Jump 3:35

259/1051
v median −0:38
Block 05 10:51

Running 5 5:44

108/1051
v median −1:04

1000m Row 5:07

540/1051
v median +0:01
Block 06 7:18

Running 6 5:38

100/1051
v median −1:07

200m Farmers Carry 1:40

315/1051
v median −0:08
Block 07 8:37

Running 7 5:46

119/1051
v median −1:02

100m Sandbag Lunges 2:51

104/1051
v median −0:49
Block 08 8:27

Running 8 4:29

117/1051
v median −0:55

Wall Balls 3:58

273/1051
v median −0:19

Where the race went

Run total: 42:29
Stations: 27:10
Roxzone: 4:26
Best run lap: 4:29

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

0:40

0:14 0:26

B4 · 80m Burpee Broad Jump

0:33

0:15 0:18

B5 · 1000m Row

0:30

0:19 0:11

B6 · 200m Farmers Carry

0:43

0:33 0:10

B7 · 100m Sandbag Lunges

0:38

0:31 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1043

A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Women · n = 1051