The race, in three figures
The race, in words
1:22:41 at Glasgow 2025 put Helen Marshall & Pauline Galloway 393rd of 1,051 women's teams in the Doubles Open division, ahead of 63% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:52v median +0:13
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Block 02 7:45Running 2 6:14v median −0:07
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Block 03 9:49Running 3 6:11v median −0:27
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Block 04 11:15Running 4 6:12v median −0:29
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Block 05 11:46Running 5 6:29v median −0:19
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Block 06 7:59Running 6 6:15v median −0:30
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Block 07 10:09Running 7 6:15v median −0:33
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Block 08 9:09Running 8 5:01v median −0:23
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.