The race, in three figures
The race, in words
1:31:03 at Glasgow 2025 put Emma Williams & Zoe Gillespie 505th of 796 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the wall balls, 1:14 behind the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:42v median +0:00
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Block 02 9:05Running 2 6:57v median +0:33
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Block 03 12:00Running 3 7:05v median +0:22
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Block 04 11:10Running 4 7:13v median +0:27
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Block 05 13:06Running 5 7:38v median +0:42
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Block 06 9:31Running 6 7:45v median +0:55
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Block 07 10:43Running 7 7:29v median +0:37
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Block 08 11:15Running 8 5:41v median +0:18
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.