Emma Balfour & Susanna Hawes — Glasgow

The race, in three figures

Field beaten

30%

Runs

23%

Stations

Biggest gain

1000m Row

+0:03

v median

432/796

Rank

Biggest loss

80m Burpee Broad Jump

+1:16

v median

650/796

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 4:59

551/796
v median +0:17

1000m SkiErg 4:47

533/796
v median +0:08
Block 02 8:57

Running 2 7:02

574/796
v median +0:38

50m Sled Push 1:55

508/796
v median +0:06
Block 03 11:36

Running 3 7:26

598/796
v median +0:43

50m Sled Pull 4:10

462/796
v median +0:08
Block 04 12:49

Running 4 7:15

551/796
v median +0:29

80m Burpee Broad Jump 5:34

650/796
v median +1:16
Block 05 12:55

Running 5 7:40

586/796
v median +0:44

1000m Row 5:15

432/796
v median +0:03
Block 06 9:36

Running 6 7:25

553/796
v median +0:35

200m Farmers Carry 2:11

716/796
v median +0:22
Block 07 12:23

Running 7 7:34

570/796
v median +0:42

100m Sandbag Lunges 4:49

693/796
v median +1:05
Block 08 10:43

Running 8 6:06

586/796
v median +0:43

Wall Balls 4:37

533/796
v median +0:17

Where the race went

Run total: 55:23
Stations: 33:18
Roxzone: 6:24
Best run lap: 6:06

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:54

0:15 0:39

B4 · 80m Burpee Broad Jump

0:53

0:19 0:34

B5 · 1000m Row

1:03

0:22 0:41

B6 · 200m Farmers Carry

0:54

0:44 0:10

B7 · 100m Sandbag Lunges

1:09

0:56 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 790

A pace, not a person: at every mat, the middle of the 790 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1E

Measured against

Women · n = 796