The race, in three figures
The race, in words
1:02:45 at Karlsruhe 2025 put Kieron White on the age-group podium: 2nd of 32 in the 25–29 age group.
The sled pull was the standout, 1:50 quicker than the median and 4th of 184. Quick through the roxzone: 3:52, ahead of 97% of the field.
Athletes who raced both Karlsruhe 2025 and Frankfurt 2024 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:44v median −0:27
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Block 02 6:31Running 2 3:44v median −0:52
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Block 03 7:56Running 3 3:56v median −0:54
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Block 04 7:18Running 4 3:58v median −1:01
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Block 05 8:15Running 5 4:00v median −1:05
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Block 06 5:41Running 6 3:58v median −1:03
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Block 07 7:44Running 7 4:01v median −1:01
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Block 08 8:56Running 8 4:21v median −1:14
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.