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Karlsruhe / HYROX PRO / Season 7 (2024/25)

Lukas Kontny

GER M 40-44 n = 184
Finish · net time
1:18:31
−1:29 v median 1:20:00
Men
82/184
40-44
8/14
Field beaten
55%

The race, in three figures

Field beaten
54%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
46/184
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
146/184
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:19
    v median +0:08
    1000m SkiErg 3:54
    v median −0:15
  2. Block 02 7:32
    Running 2 4:34
    v median −0:02
    50m Sled Push 2:58
    v median −0:19
  3. Block 03 9:35
    Running 3 4:39
    v median −0:11
    50m Sled Pull 4:56
    v median −0:54
  4. Block 04 10:19
    Running 4 4:45
    v median −0:14
    80m Burpee Broad Jump 5:34
    v median +1:03
  5. Block 05 9:17
    Running 5 4:54
    v median −0:11
    1000m Row 4:23
    v median −0:03
  6. Block 06 6:57
    Running 6 4:53
    v median −0:08
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 9:29
    Running 7 4:56
    v median −0:06
    100m Sandbag Lunges 4:33
    v median −0:28
  8. Block 08 11:32
    Running 8 5:44
    v median +0:09
    Wall Balls 5:48
    v median −0:13

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 182

A pace, not a person: at every mat, the middle of the 182 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Men · n = 184