The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2024, Lukas Kontny crossed the line in 1:19:13: 81st of 177 men, faster than 54% of the field.
Nowhere gained more than the wall balls: 1:12 on the median. If there was time left out there, it was on the sled push, 1:01 behind the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:14v median +0:01
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Block 02 9:14Running 2 4:39v median +0:01
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Block 03 10:49Running 3 4:49v median −0:07
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Block 04 9:50Running 4 4:48v median −0:11
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Block 05 9:13Running 5 4:54v median −0:14
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Block 06 6:51Running 6 4:53v median −0:07
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Block 07 9:30Running 7 4:59v median −0:04
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Block 08 10:23Running 8 5:16v median −0:01
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.