The race, in three figures
The race, in words
Justin Homburg took 3rd of 97 in the 16–24 age group at Karlsruhe 2025, in 1:02:48.
Nowhere gained more than the sandbag lunges: 2:20 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 98% of the field.
Athletes who raced both Karlsruhe 2025 and Frankfurt 2024 were 1:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:35v median −1:05
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Block 02 6:28Running 2 3:47v median −1:31
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Block 03 8:11Running 3 4:04v median −1:37
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Block 04 7:38Running 4 4:04v median −1:39
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Block 05 8:38Running 5 4:21v median −1:32
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Block 06 5:43Running 6 4:12v median −1:32
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Block 07 6:46Running 7 4:04v median −1:42
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Block 08 8:55Running 8 4:35v median −1:58
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.