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Karlsruhe / HYROX PRO / Season 7 (2024/25)

Dominik Kraus

GER M 35-39 n = 184
Finish · net time
1:48:35
+28:35 v median 1:20:00
Men
176/184
35-39
43/45
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
172/184
Rank
Biggest loss
Wall Balls
+4:44
v median
178/184
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:58
    v median +0:47
    1000m SkiErg 4:29
    v median +0:20
  2. Block 02 10:39
    Running 2 6:48
    v median +2:12
    50m Sled Push 3:51
    v median +0:34
  3. Block 03 13:16
    Running 3 7:00
    v median +2:10
    50m Sled Pull 6:16
    v median +0:26
  4. Block 04 13:05
    Running 4 7:00
    v median +2:01
    80m Burpee Broad Jump 6:05
    v median +1:34
  5. Block 05 12:04
    Running 5 7:18
    v median +2:13
    1000m Row 4:46
    v median +0:20
  6. Block 06 9:24
    Running 6 7:02
    v median +2:01
    200m Farmers Carry 2:22
    v median +0:25
  7. Block 07 15:37
    Running 7 6:49
    v median +1:47
    100m Sandbag Lunges 8:48
    v median +3:47
  8. Block 08 18:57
    Running 8 8:12
    v median +2:37
    Wall Balls 10:45
    v median +4:44

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:14
0:05 1:09
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 182

A pace, not a person: at every mat, the middle of the 182 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:35 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Men · n = 184