The race, in three figures
The race, in words
Stefanie Oswald won the Pro division at Karlsruhe 2025 in 1:06:07, first of 79 women.
Nowhere gained more than the sandbag lunges: 1:36 on the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:10, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 2:45v median −0:44
-
Block 02 6:24Running 2 3:56v median −1:08
-
Block 03 8:57Running 3 4:00v median −1:21
-
Block 04 7:58Running 4 4:11v median −1:13
-
Block 05 8:50Running 5 4:17v median −1:20
-
Block 06 5:55Running 6 4:15v median −1:15
-
Block 07 7:35Running 7 4:16v median −1:23
-
Block 08 9:21Running 8 4:32v median −1:39
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.