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Germany / Karlsruhe 2025 / Individual Pro · Women / Season 7 (2024/25)

Sandra Harrer

GER W 35-39 n = 79
Finish · net time
1:32:00
+8:50 v median 1:23:10
Women
52/79
35-39
15/20
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
18/79
Rank
Biggest loss
Wall Balls
+1:21
v median
59/79
Rank

The race, in words

1:32:00 at Karlsruhe 2025 put Sandra Harrer 52nd of 79 women in the Pro division.

The sled pull was the standout, 0:47 quicker than the median and 18th of 79. The wall balls cost the most time: 1:21 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:36
    v median +0:07
    1000m SkiErg 4:47
    v median +0:08
  2. Block 02 8:51
    Running 2 5:22
    v median +0:18
    50m Sled Push 3:29
    v median +0:06
  3. Block 03 11:06
    Running 3 5:48
    v median +0:27
    50m Sled Pull 5:18
    v median −0:47
  4. Block 04 12:29
    Running 4 6:07
    v median +0:43
    80m Burpee Broad Jump 6:22
    v median +1:16
  5. Block 05 11:22
    Running 5 6:11
    v median +0:34
    1000m Row 5:11
    v median +0:15
  6. Block 06 8:05
    Running 6 5:53
    v median +0:23
    200m Farmers Carry 2:12
    v median −0:10
  7. Block 07 10:45
    Running 7 6:05
    v median +0:26
    100m Sandbag Lunges 4:40
    v median −0:15
  8. Block 08 14:47
    Running 8 7:43
    v median +1:32
    Wall Balls 7:04
    v median +1:21

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:50 behind

Elsewhere

The board

Individual Pro · Women at Karlsruhe 2025

See this race on page 2
Other races by Sandra Harrer
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Women · n = 79