The race, in three figures
The race, in words
Katja Kratt finished 79th of 79 women in the Pro division at Karlsruhe 2025, in 2:10:22.
The sandbag lunges cost the most time: 5:59 slower than the median. A harder second half: 7:10 more lost to the middle of the field after halfway than before it. 7:41 in the roxzone was slower than 89% of the field.
An improvement of 5:06 on Frankfurt 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:08v median +2:39
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Block 02 13:03Running 2 8:34v median +3:30
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Block 03 17:19Running 3 8:17v median +2:56
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Block 04 16:09Running 4 8:38v median +3:14
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Block 05 14:29Running 5 9:05v median +3:28
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Block 06 12:04Running 6 9:09v median +3:39
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Block 07 20:22Running 7 9:28v median +3:49
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Block 08 18:00Running 8 10:20v median +4:09
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.