The race, in three figures
The race, in words
1:02:07 at Karlsruhe 2025 put Ersan Günes & Samuel Come & Steffen Nitsche & Mathias Waldschmitt 5th of 25 men's teams in the Relay division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Time in the roxzone, 4:28, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:43v median −0:14
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Block 02 5:44Running 2 3:44v median −0:50
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Block 03 6:56Running 3 4:08v median −0:18
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Block 04 7:54Running 4 3:40v median −0:43
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Block 05 7:47Running 5 3:54v median −0:42
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Block 06 5:37Running 6 4:06v median −0:56
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Block 07 7:25Running 7 4:22v median −0:19
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Block 08 9:26Running 8 4:16v median −0:59
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.