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Athlete Germany

Steffen Nitsche

Since 2023, Steffen Nitsche has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:19:26 at Frankfurt 2025, 552nd of 1,883 men, faster than 71% of the field. That is 5:28 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:19:26
Frankfurt 2025

Progress against the field

From Frankfurt 2023 to Frankfurt 2025, Steffen Nitsche got 3:19 faster than the field.

The clock says 5:28 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:19:26 PB
    552/1883
    Beat 71%
    ↑ 734 days after Frankfurt 2023 3:19 better than the field Why ↓

    5:28 faster on the clock, and the race was 2:09 faster for everyone, so 3:19 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Relay · Men
    1:02:07
    5/25
    Beat 80%
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:24:54
    403/843
    Beat 52%

Personal bests, by station

4:32
Frankfurt 2025
2:54
Frankfurt 2023
5:32
Frankfurt 2025
5:11
Frankfurt 2025
4:48
Frankfurt 2025
1:51
Frankfurt 2025
4:09
Frankfurt 2023
7:17
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:32
50m Sled Push
4:31 2:54
50m Sled Pull
6:02 5:32
80m Burpee Broad Jump
5:58 5:11
1000m Row
4:58 4:48
200m Farmers Carry
2:30 1:51
100m Sandbag Lunges
4:38 4:09
Wall Balls
7:53 7:17