The race, in three figures
The race, in words
57:22 won the Relay division at Karlsruhe 2025 for Laura Knoll & Julian Lehrer & Sabrina Früchtl & Benjamin Petschko, first of 28 mixed teams.
The burpee broad jumps were where this race was made, 2:49 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:52, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:01v median −0:49
-
Block 02 5:41Running 2 3:59v median −1:20
-
Block 03 6:25Running 3 3:49v median −1:59
-
Block 04 6:16Running 4 3:51v median −1:56
-
Block 05 8:00Running 5 3:56v median −1:29
-
Block 06 5:30Running 6 4:09v median −1:48
-
Block 07 6:39Running 7 3:58v median −1:43
-
Block 08 7:27Running 8 4:05v median −1:35
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.