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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Francois Lagalante

GER M 35-39 n = 1208
Finish · net time
1:35:46
+7:29 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
832/1208
35-39
162/236
Field beaten
31%

The race, in three figures

Field beaten
39%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
532/1208
Rank
Biggest loss
50m Sled Pull
+1:30
v median
1024/1208
Rank

The race, in words

1:35:46 at Karlsruhe 2025 put Francois Lagalante 832nd of 1,208 men in the Open division.

The sled pull cost the most time: 1:30 slower than the median. Paced to finish: the second half went 8:55 better against the middle of the field than the first.

Athletes who raced both Karlsruhe 2025 and Karlsruhe 2024 were 2:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:48
    v median +1:08
    1000m SkiErg 4:50
    v median +0:24
  2. Block 02 8:54
    Running 2 4:57
    v median −0:21
    50m Sled Push 3:57
    v median +1:11
  3. Block 03 15:16
    Running 3 8:44
    v median +3:03
    50m Sled Pull 6:32
    v median +1:30
  4. Block 04 11:23
    Running 4 5:58
    v median +0:15
    80m Burpee Broad Jump 5:25
    v median −0:16
  5. Block 05 10:53
    Running 5 5:38
    v median −0:15
    1000m Row 5:15
    v median +0:28
  6. Block 06 7:23
    Running 6 5:31
    v median −0:13
    200m Farmers Carry 1:52
    v median −0:08
  7. Block 07 10:34
    Running 7 5:34
    v median −0:12
    100m Sandbag Lunges 5:00
    v median −0:02
  8. Block 08 13:02
    Running 8 6:03
    v median −0:30
    Wall Balls 6:59
    v median +0:40

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
2:09
0:06 2:03
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
1:26
0:27 0:59
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:43
1:26 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 17
Other races by Francois Lagalante
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208