The race, in three figures
The race, in words
Francois Lagalante finished 322nd of 774 men in the Open division at Karlsruhe 2024, in 1:23:42, faster than 58% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sled push, 1:22 behind the median. Stronger after halfway: 4:32 better against the middle of the field than before it.
Francois Lagalante's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:40v median +1:05
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Block 02 9:05Running 2 4:38v median −0:29
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Block 03 11:16Running 3 5:16v median −0:19
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Block 04 9:10Running 4 5:00v median −0:35
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Block 05 10:26Running 5 5:15v median −0:37
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Block 06 6:28Running 6 4:45v median −0:50
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Block 07 9:03Running 7 4:47v median −0:48
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Block 08 12:45Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.