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Karlsruhe / HYROX / Season 7 (2024/25)

David Flaig

GER M 30-34 n = 1209
Finish · net time
1:40:08
+11:51 v median 1:28:17
Men
928/1209
30-34
248/301
Field beaten
23%

The race, in three figures

Field beaten
9%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
440/1209
Rank
Biggest loss
50m Sled Push
+0:25
v median
910/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:28
    v median −0:12
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 11:30
    Running 2 8:19
    v median +3:01
    50m Sled Push 3:11
    v median +0:25
  3. Block 03 13:45
    Running 3 8:43
    v median +3:02
    50m Sled Pull 5:02
    v median +0:00
  4. Block 04 14:27
    Running 4 8:50
    v median +3:07
    80m Burpee Broad Jump 5:37
    v median −0:04
  5. Block 05 8:16
    Running 5 3:41
    v median −2:12
    1000m Row 4:35
    v median −0:12
  6. Block 06 10:25
    Running 6 8:30
    v median +2:46
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 13:20
    Running 7 8:42
    v median +2:56
    100m Sandbag Lunges 4:38
    v median −0:24
  8. Block 08 15:16
    Running 8 9:07
    v median +2:34
    Wall Balls 6:09
    v median −0:10

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:39
0:29 0:10
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:01 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209