The race, in three figures
The race, in words
1:12:24 at Karlsruhe 2025 won the 40–44 age group for Gerda Remmers, first of 61.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 89% of the field.
The field ran 1:02 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:10v median −0:52
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Block 02 7:21Running 2 4:38v median −1:12
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Block 03 8:39Running 3 4:43v median −1:25
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Block 04 8:57Running 4 4:52v median −1:16
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Block 05 9:57Running 5 5:00v median −1:21
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Block 06 6:46Running 6 4:58v median −1:14
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Block 07 8:19Running 7 5:03v median −1:09
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Block 08 9:21Running 8 5:18v median −1:37
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.