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Germany / Karlsruhe 2025 / Doubles Open · Women / Season 7 (2024/25)

Lara Sontopski & Despina Hatzopoulou — Karlsruhe 2025

Lara Sontopski Despina Hatzopoulou
W WU29 n = 622
Finish · net time
1:23:32
−4:15 v median 1:27:47
Course +2:30 v season average ±0:24 · 417 teams
Women
224/622
WU29
97
Field beaten
64%

The race, in three figures

Field beaten
65%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
28/622
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
425/622
Rank

The race, in words

Lara Sontopski & Despina Hatzopoulou finished 224th of 622 women's teams in the Doubles Open division at Karlsruhe 2025, in 1:23:32, faster than 64% of the field.

Nowhere gained more than the sled pull: 0:51 on the median.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:12
    v median −0:14
    1000m SkiErg 4:28
    v median −0:07
  2. Block 02 7:38
    Running 2 6:07
    v median −0:19
    50m Sled Push 1:31
    v median −0:10
  3. Block 03 9:13
    Running 3 6:21
    v median −0:18
    50m Sled Pull 2:52
    v median −0:51
  4. Block 04 10:21
    Running 4 6:43
    v median −0:02
    80m Burpee Broad Jump 3:38
    v median −0:23
  5. Block 05 11:34
    Running 5 6:54
    v median +0:02
    1000m Row 4:40
    v median −0:21
  6. Block 06 8:08
    Running 6 6:32
    v median −0:16
    200m Farmers Carry 1:36
    v median −0:05
  7. Block 07 10:24
    Running 7 6:29
    v median −0:20
    100m Sandbag Lunges 3:55
    v median +0:21
  8. Block 08 10:16
    Running 8 6:27
    v median −0:45
    Wall Balls 3:49
    v median −0:10

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 617

A pace, not a person: at every mat, the middle of the 617 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

The board

Doubles Open · Women at Karlsruhe 2025

See this race on page 5
Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Women · n = 622