The race, in three figures
The race, in words
Cindy Steffens finished 358th of 510 women in the Open division at Karlsruhe 2025, in 1:42:13.
The stations carried this race: faster than 50% of the field across all eight, against 20% on the runs. On the sandbag lunges the field had the edge, by 0:50. Stronger after halfway: 1:54 better against the middle of the field than before it.
Karlsruhe ran slow: the 306 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 7:14v median +3:12
-
Block 02 9:23Running 2 6:42v median +0:52
-
Block 03 12:05Running 3 7:05v median +0:57
-
Block 04 13:23Running 4 7:06v median +0:58
-
Block 05 12:10Running 5 7:08v median +0:47
-
Block 06 9:12Running 6 6:59v median +0:47
-
Block 07 12:34Running 7 6:55v median +0:43
-
Block 08 13:52Running 8 7:55v median +1:00
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.