Claudia Ernst & Michael Ernst — Karlsruhe

The race, in three figures

Field beaten

97%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

56/726

Rank

Biggest loss

50m Sled Push

−0:07

v median

225/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 2:58

22/726
v median −1:09

1000m SkiErg 3:50

47/726
v median −0:20
Block 02 6:11

Running 2 4:23

28/726
v median −1:26

50m Sled Push 1:48

225/726
v median −0:07
Block 03 7:25

Running 3 4:29

18/726
v median −1:40

50m Sled Pull 2:56

66/726
v median −0:48
Block 04 7:06

Running 4 4:30

17/726
v median −1:39

80m Burpee Broad Jump 2:36

56/726
v median −0:52
Block 05 9:03

Running 5 4:42

24/726
v median −1:34

1000m Row 4:21

140/726
v median −0:16
Block 06 5:52

Running 6 4:29

16/726
v median −1:40

200m Farmers Carry 1:23

80/726
v median −0:14
Block 07 7:47

Running 7 4:38

21/726
v median −1:35

100m Sandbag Lunges 3:09

147/726
v median −0:34
Block 08 8:58

Running 8 4:59

28/726
v median −1:35

Wall Balls 3:59

292/726
v median −0:09

Where the race went

Run total: 35:04
Stations: 24:02
Roxzone: 4:09
Best run lap: 4:23

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:31

0:02 0:29

B2 · 50m Sled Push

0:32

0:03 0:29

B3 · 50m Sled Pull

0:40

0:10 0:30

B4 · 80m Burpee Broad Jump

0:27

0:15 0:12

B5 · 1000m Row

0:32

0:23 0:09

B6 · 200m Farmers Carry

0:40

0:34 0:06

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726