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Athlete Germany

Michael Ernst

Michael Ernst has raced HYROX 7 times since 2023, in 3 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:03:05 at Karlsruhe 2024, a top-10% finish: 24th of 296 mixed teams. With Claudia Ernst both times, that is 3:55 quicker on the clock than the first of them, at Stuttgart 2023.

Best finish, by category
Doubles Open · Mixed
1:03:05
Karlsruhe 2024
Doubles Pro · Men
1:06:41
Frankfurt 2024
Doubles Open · Men
1:03:26
Frankfurt 2023

Progress against the field

Between Karlsruhe 2023 and Stuttgart 2024, Michael Ernst and Claudia Ernst kept pace with the field.

The clock says 3:03 faster, but the races themselves got 3:13 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2023 Stuttgart 2024

371 days between Karlsruhe 2023 and Karlsruhe 2024 is the longest gap compared here, and the second race was 2:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:03:12
    20/726
    Beat 97%
  2. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:06:41 PB
    61/137
    Beat 56%
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:04:15
    22/390
    Beat 94%
    ↑ 196 days after Karlsruhe 2024, with Claudia Ernst 2:19 worse than the field Why ↓

    2:19 behind the field: 1:10 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  4. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:03:05 PB
    24/296
    Beat 92%
    ↑ 371 days after Karlsruhe 2023, with Claudia Ernst 2:09 better than the field Why ↓

    4:13 faster on the clock, and the race was 2:04 faster for everyone, so 2:09 of it was this pair.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:03:26 PB
    55/324
    Beat 83%
  6. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:07:18
    13/108
    Beat 88%
  7. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:07:00
    13/97
    Beat 87%

Personal bests, by station

3:41
Frankfurt 2023
1:15
Frankfurt 2023
2:19
Frankfurt 2023
2:23
Karlsruhe 2024
3:49
Karlsruhe 2023
1:23
Karlsruhe 2023
2:42
Frankfurt 2023
3:37
Stuttgart 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:56 3:50
50m Sled Push
1:48 1:32
50m Sled Pull
3:17 2:53
80m Burpee Broad Jump
3:54 2:23
1000m Row
4:21 3:49
200m Farmers Carry
1:30 1:23
100m Sandbag Lunges
3:15 2:57
Wall Balls
4:04 3:37