Alina Kroy & Nils Baukrowitz — Karlsruhe

The race, in three figures

Field beaten

84%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

13/726

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

45/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 3:17

68/726
v median −0:50

1000m SkiErg 3:43

13/726
v median −0:27
Block 02 5:58

Running 2 4:31

39/726
v median −1:18

50m Sled Push 1:27

7/726
v median −0:28
Block 03 10:40

Running 3 8:03

640/726
v median +1:54

50m Sled Pull 2:37

13/726
v median −1:07
Block 04 7:28

Running 4 4:47

44/726
v median −1:22

80m Burpee Broad Jump 2:41

82/726
v median −0:47
Block 05 9:00

Running 5 4:53

49/726
v median −1:23

1000m Row 4:07

23/726
v median −0:30
Block 06 6:05

Running 6 4:45

34/726
v median −1:24

200m Farmers Carry 1:20

45/726
v median −0:17
Block 07 7:56

Running 7 5:02

59/726
v median −1:11

100m Sandbag Lunges 2:54

70/726
v median −0:49
Block 08 8:50

Running 8 5:11

52/726
v median −1:23

Wall Balls 3:39

92/726
v median −0:29

Where the race went

Run total: 40:25
Stations: 22:28
Roxzone: 4:13
Best run lap: 4:31

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:33

0:02 0:31

B2 · 50m Sled Push

0:35

0:03 0:32

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:25

0:12 0:13

B5 · 1000m Row

0:32

0:23 0:09

B6 · 200m Farmers Carry

0:40

0:34 0:06

B7 · 100m Sandbag Lunges

0:45

0:35 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726