Helena Herwix & Steffen Klares — Karlsruhe

The race, in three figures

Field beaten

81%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

19/726

Rank

Biggest loss

50m Sled Push

+0:06

v median

444/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:54

287/726
v median −0:13

1000m SkiErg 4:10

364/726
v median +0:00
Block 02 7:08

Running 2 5:07

161/726
v median −0:42

50m Sled Push 2:01

444/726
v median +0:06
Block 03 8:43

Running 3 5:13

118/726
v median −0:56

50m Sled Pull 3:30

265/726
v median −0:14
Block 04 8:04

Running 4 5:11

107/726
v median −0:58

80m Burpee Broad Jump 2:53

136/726
v median −0:35
Block 05 9:47

Running 5 5:22

117/726
v median −0:54

1000m Row 4:25

200/726
v median −0:12
Block 06 6:57

Running 6 5:24

152/726
v median −0:45

200m Farmers Carry 1:33

269/726
v median −0:04
Block 07 8:07

Running 7 5:28

141/726
v median −0:45

100m Sandbag Lunges 2:39

19/726
v median −1:04
Block 08 9:21

Running 8 5:48

165/726
v median −0:46

Wall Balls 3:33

46/726
v median −0:35

Where the race went

Run total: 41:26
Stations: 24:44
Roxzone: 4:59
Best run lap: 5:07

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:52

0:11 0:41

B4 · 80m Burpee Broad Jump

0:31

0:15 0:16

B5 · 1000m Row

0:37

0:26 0:11

B6 · 200m Farmers Carry

0:50

0:41 0:09

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726