Luke Gohl & Gohl Kirstin — Karlsruhe

The race, in three figures

Field beaten

60%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

176/726

Rank

Biggest loss

1000m SkiErg

−0:04

v median

272/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:08

369/726
v median +0:01

1000m SkiErg 4:06

272/726
v median −0:04
Block 02 7:18

Running 2 5:42

329/726
v median −0:07

50m Sled Push 1:36

57/726
v median −0:19
Block 03 9:37

Running 3 6:09

363/726
v median +0:00

50m Sled Pull 3:28

259/726
v median −0:16
Block 04 9:20

Running 4 6:05

328/726
v median −0:04

80m Burpee Broad Jump 3:15

287/726
v median −0:13
Block 05 10:27

Running 5 6:09

329/726
v median −0:07

1000m Row 4:18

100/726
v median −0:19
Block 06 7:05

Running 6 5:49

261/726
v median −0:20

200m Farmers Carry 1:16

24/726
v median −0:21
Block 07 9:04

Running 7 5:50

252/726
v median −0:23

100m Sandbag Lunges 3:14

176/726
v median −0:29
Block 08 10:01

Running 8 6:06

241/726
v median −0:28

Wall Balls 3:55

248/726
v median −0:13

Where the race went

Run total: 45:56
Stations: 25:08
Roxzone: 4:51
Best run lap: 5:42

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:36

0:03 0:33

B2 · 50m Sled Push

0:43

0:04 0:39

B3 · 50m Sled Pull

0:49

0:11 0:38

B4 · 80m Burpee Broad Jump

0:29

0:16 0:13

B5 · 1000m Row

0:39

0:30 0:09

B6 · 200m Farmers Carry

0:46

0:39 0:07

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726