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Athlete United Kingdom

Luke Gohl

Since 2024, Luke Gohl has raced HYROX 7 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:13:31 at Dublin 2024, 77th of 545 men, faster than 86% of the field.

Best finish, by category
Individual Open · Men
1:13:31
Dublin 2024
Doubles Open · Men
1:04:01
London Excel 2025
Doubles Open · Mixed
1:15:51
Karlsruhe 2025

Progress against the field

From Sports Direct HYROX London 2024 to Dublin 2024, Luke Gohl got 2:21 faster than the field.

Over the same races everyone got 2:04 quicker, so 4:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:26:02
    438/1003
    Beat 56%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:01 PB
    437/2102
    Beat 79%
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:15:51 PB
    223/726
    Beat 69%
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:13:31 PB
    77/545
    Beat 86%
    ↑ 195 days after Sports Direct HYROX London 2024 2:21 better than the field Why ↓

    2:21 better than the field: 4:25 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:17:56
    619/1860
    Beat 67%
  6. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:20:50
    256/774
    Beat 67%
  7. St. Gallen
    Date unknown
    Individual Open · Men
    1:23:42
    405/1003
    Beat 60%

Personal bests, by station

4:02
Dublin 2024
1:36
Karlsruhe 2025
2:51
London Excel 2025
2:51
London Excel 2025
4:17
London Excel 2025
1:16
Karlsruhe 2025
3:14
Karlsruhe 2025
3:55
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:02
50m Sled Push
4:05 2:41
50m Sled Pull
4:59 4:01
80m Burpee Broad Jump
6:50 5:04
1000m Row
5:10 4:32
200m Farmers Carry
2:46 2:03
100m Sandbag Lunges
6:13 4:24
Wall Balls
6:39 5:21