Katharina Pawlow & Steffen Amling — Karlsruhe

The race, in three figures

Field beaten

48%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

179/726

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

576/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:29

127/726
v median −0:38

1000m SkiErg 3:58

124/726
v median −0:12
Block 02 7:49

Running 2 5:43

337/726
v median −0:06

50m Sled Push 2:06

503/726
v median +0:11
Block 03 10:15

Running 3 6:06

349/726
v median −0:03

50m Sled Pull 4:09

500/726
v median +0:25
Block 04 9:13

Running 4 6:13

386/726
v median +0:04

80m Burpee Broad Jump 3:00

179/726
v median −0:28
Block 05 10:48

Running 5 6:30

422/726
v median +0:14

1000m Row 4:18

94/726
v median −0:19
Block 06 8:10

Running 6 6:30

468/726
v median +0:21

200m Farmers Carry 1:40

399/726
v median +0:03
Block 07 11:14

Running 7 6:44

505/726
v median +0:31

100m Sandbag Lunges 4:30

576/726
v median +0:47
Block 08 11:07

Running 8 7:16

521/726
v median +0:42

Wall Balls 3:51

206/726
v median −0:17

Where the race went

Run total: 48:27
Stations: 27:32
Roxzone: 5:40
Best run lap: 5:43

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:38

0:03 0:35

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

1:13

0:13 1:00

B4 · 80m Burpee Broad Jump

0:32

0:17 0:15

B5 · 1000m Row

0:43

0:31 0:12

B6 · 200m Farmers Carry

0:52

0:43 0:09

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:43 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726