Anna-Lena Haas & Valentin Sagerer — Karlsruhe

The race, in three figures

Field beaten

36%

Runs

57%

Stations

Biggest gain

1000m Row

−0:24

v median

52/726

Rank

Biggest loss

80m Burpee Broad Jump

+0:07

v median

400/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 6:08

703/726
v median +2:01

1000m SkiErg 4:06

287/726
v median −0:04
Block 02 8:06

Running 2 6:09

453/726
v median +0:20

50m Sled Push 1:57

390/726
v median +0:02
Block 03 9:46

Running 3 6:08

361/726
v median −0:01

50m Sled Pull 3:38

327/726
v median −0:06
Block 04 9:51

Running 4 6:16

404/726
v median +0:07

80m Burpee Broad Jump 3:35

400/726
v median +0:07
Block 05 10:46

Running 5 6:33

438/726
v median +0:17

1000m Row 4:13

52/726
v median −0:24
Block 06 7:51

Running 6 6:24

441/726
v median +0:15

200m Farmers Carry 1:27

146/726
v median −0:10
Block 07 10:38

Running 7 6:50

524/726
v median +0:37

100m Sandbag Lunges 3:48

393/726
v median +0:05
Block 08 10:47

Running 8 6:33

359/726
v median −0:01

Wall Balls 4:14

414/726
v median +0:06

Where the race went

Run total: 50:56
Stations: 26:58
Roxzone: 5:15
Best run lap: 6:08

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:43

0:32 0:11

B6 · 200m Farmers Carry

0:45

0:38 0:07

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:50 behind

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726