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Athlete Germany

Anna-Lena Haas

Since 2025, Anna-Lena Haas has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:16:45 at Cologne 2025, 379th of 921 mixed teams, faster than 59% of the field. With Valentin Sagerer both times, that is 6:20 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Mixed
1:16:45
Cologne 2025
Individual Open · Women
1:28:53
Karlsruhe 2026

Progress against the field

From Karlsruhe 2025 to Cologne 2025, Anna-Lena Haas and Valentin Sagerer got 1:20 faster than the field.

The clock says 6:20 faster, but the races themselves got 5:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:28:53 PB
    139/490
    Beat 72%
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:45 PB
    379/921
    Beat 59%
    ↑ 40 days after Karlsruhe 2025, with Valentin Sagerer 1:20 better than the field Why ↓

    1:20 better than the field: 6:20 faster on the clock, against 5:00 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:23:05
    381/726
    Beat 48%

Personal bests, by station

3:57
Cologne 2025
1:49
Cologne 2025
2:51
Cologne 2025
3:35
Karlsruhe 2025
4:13
Karlsruhe 2025
1:27
Karlsruhe 2025
3:40
Cologne 2025
4:14
Karlsruhe 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:57
50m Sled Push
1:57 1:49
50m Sled Pull
3:38 2:51
80m Burpee Broad Jump
3:40 3:35
1000m Row
4:16 4:13
200m Farmers Carry
1:40 1:27
100m Sandbag Lunges
3:48 3:40
Wall Balls
4:14 4:14