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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Damian Winter

RSA M 30-34 n = 105
Finish · net time
1:21:47
−8:32 v median 1:30:19
Men
25/105
30-34
12/32
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:12
v median
14/105
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
62/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:20
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 8:03
    Running 2 4:40
    v median −0:17
    50m Sled Push 3:23
    v median −0:15
  3. Block 03 11:53
    Running 3 5:15
    v median −0:13
    50m Sled Pull 6:38
    v median −0:47
  4. Block 04 9:48
    Running 4 5:19
    v median −0:04
    80m Burpee Broad Jump 4:29
    v median −0:31
  5. Block 05 9:54
    Running 5 5:08
    v median −0:36
    1000m Row 4:46
    v median −0:05
  6. Block 06 7:42
    Running 6 5:15
    v median −0:20
    200m Farmers Carry 2:27
    v median +0:10
  7. Block 07 9:34
    Running 7 5:19
    v median −0:22
    100m Sandbag Lunges 4:15
    v median −0:56
  8. Block 08 11:45
    Running 8 6:00
    v median −0:24
    Wall Balls 5:45
    v median −2:12

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105