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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Nelson da Silva

RSA M 40-44 n = 105
Finish · net time
1:26:08
−4:11 v median 1:30:19
Men
38/105
40-44
5/14
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
17/105
Rank
Biggest loss
50m Sled Pull
+0:29
v median
63/105
Rank

The race, in words

Nelson da Silva finished 38th of 105 men in the Pro division at Johannesburg I 2025, in 1:26:08, faster than 64% of the field.

Stronger after halfway: 1:56 better against the middle of the field than before it.

The field ran 1:52 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:12
    v median −0:05
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 8:46
    Running 2 4:59
    v median +0:02
    50m Sled Push 3:47
    v median +0:09
  3. Block 03 13:07
    Running 3 5:13
    v median −0:15
    50m Sled Pull 7:54
    v median +0:29
  4. Block 04 9:47
    Running 4 5:09
    v median −0:14
    80m Burpee Broad Jump 4:38
    v median −0:22
  5. Block 05 9:41
    Running 5 5:13
    v median −0:31
    1000m Row 4:28
    v median −0:23
  6. Block 06 7:09
    Running 6 5:21
    v median −0:14
    200m Farmers Carry 1:48
    v median −0:29
  7. Block 07 10:41
    Running 7 5:37
    v median −0:04
    100m Sandbag Lunges 5:04
    v median −0:07
  8. Block 08 14:01
    Running 8 5:47
    v median −0:37
    Wall Balls 8:14
    v median +0:17

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:40 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 1
Other races by Nelson da Silva
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105