Derron Thomson — HYROX Johannesburg I 2025 Result

The race, in three figures

Field beaten

98%

Runs

95%

Stations

Biggest gain

Wall Balls

−3:54

v median

4/422

Rank

Biggest loss

100m Sandbag Lunges

+1:25

v median

336/422

Rank

The race, in words

Derron Thomson won the 30–34 age group at Johannesburg I 2025 in 1:10:23, first of 110.

The wall balls were where this race was made, 3:54 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. Quick through the roxzone: 5:27, ahead of 92% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:56

193/422
v median −0:04

1000m SkiErg 4:07

25/422
v median −0:25
Block 02 5:54

Running 2 3:55

2/422
v median −1:47

50m Sled Push 1:59

8/422
v median −1:01
Block 03 7:15

Running 3 4:11

1/422
v median −2:00

50m Sled Pull 3:04

2/422
v median −2:09
Block 04 8:58

Running 4 4:13

7/422
v median −1:57

80m Burpee Broad Jump 4:45

41/422
v median −1:58
Block 05 8:47

Running 5 4:14

3/422
v median −2:24

1000m Row 4:33

11/422
v median −0:40
Block 06 6:05

Running 6 4:14

4/422
v median −2:09

200m Farmers Carry 1:51

53/422
v median −0:28
Block 07 11:10

Running 7 4:12

4/422
v median −2:02

100m Sandbag Lunges 6:58

336/422
v median +1:25
Block 08 8:54

Running 8 4:25

3/422
v median −3:05

Wall Balls 4:29

4/422
v median −3:54

Where the race went

Run total: 33:15
Stations: 31:46
Roxzone: 5:27
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg