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Johannesburg I / HYROX / Season 7 (2024/25)

David Rose

RSA M 30-34 n = 422
Finish · net time
1:13:23
−26:55 v median 1:40:18
Men
12/422
30-34
4/110
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:05
v median
25/422
Rank
Biggest loss
1000m SkiErg
−0:12
v median
104/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:06
    v median −0:54
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:05
    Running 2 4:28
    v median −1:14
    50m Sled Push 2:37
    v median −0:23
  3. Block 03 8:08
    Running 3 4:46
    v median −1:25
    50m Sled Pull 3:22
    v median −1:51
  4. Block 04 9:35
    Running 4 4:45
    v median −1:25
    80m Burpee Broad Jump 4:50
    v median −1:53
  5. Block 05 9:30
    Running 5 4:47
    v median −1:51
    1000m Row 4:43
    v median −0:30
  6. Block 06 6:34
    Running 6 4:46
    v median −1:37
    200m Farmers Carry 1:48
    v median −0:31
  7. Block 07 9:01
    Running 7 4:45
    v median −1:29
    100m Sandbag Lunges 4:16
    v median −1:17
  8. Block 08 10:32
    Running 8 5:14
    v median −2:16
    Wall Balls 5:18
    v median −3:05

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:14 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422