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South Africa / Johannesburg I 2025 / Doubles Pro · Men / Season 7 (2024/25)

Zia Kolia & Nikolaos Christodoulakis — Johannesburg I 2025

Zia Kolia Nikolaos Christodoulakis
M 30-34 n = 61
Finish · net time
1:13:39
−1:34 v median 1:15:13
Men
27/61
30-34
14/36
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
20/61
Rank
Biggest loss
50m Sled Pull
+0:28
v median
43/61
Rank

The race, in words

Zia Kolia & Nikolaos Christodoulakis finished 27th of 61 men's teams in the Doubles Pro division at Johannesburg I 2025, in 1:13:39, faster than 56% of the field.

Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:28
    v median +0:02
    1000m SkiErg 3:55
    v median +0:00
  2. Block 02 7:06
    Running 2 4:59
    v median −0:01
    50m Sled Push 2:07
    v median +0:01
  3. Block 03 10:21
    Running 3 5:18
    v median −0:07
    50m Sled Pull 5:03
    v median +0:28
  4. Block 04 7:58
    Running 4 5:22
    v median −0:09
    80m Burpee Broad Jump 2:36
    v median −0:11
  5. Block 05 9:45
    Running 5 5:18
    v median −0:11
    1000m Row 4:27
    v median −0:01
  6. Block 06 6:56
    Running 6 5:20
    v median −0:03
    200m Farmers Carry 1:36
    v median −0:04
  7. Block 07 9:08
    Running 7 5:27
    v median +0:00
    100m Sandbag Lunges 3:41
    v median +0:02
  8. Block 08 9:39
    Running 8 5:27
    v median −0:27
    Wall Balls 4:12
    v median +0:00

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 ahead

Elsewhere

The board

Doubles Pro · Men at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI9A0
Measured against
Men · n = 61