The race, in three figures
The race, in words
John Buana Kayembe finished 61st of 105 men in the Pro division at Johannesburg I 2025, in 1:32:11.
A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. The wall balls were the standout, 1:09 quicker than the median and 38th of 105. Stronger after halfway: 9:37 better against the middle of the field than before it.
Athletes who raced both Johannesburg I 2025 and Cape Town 2024 were 1:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:36v median +1:19
-
Block 02 11:22Running 2 8:03v median +3:06
-
Block 03 15:38Running 3 8:45v median +3:17
-
Block 04 9:11Running 4 3:43v median −1:40
-
Block 05 8:58Running 5 3:54v median −1:50
-
Block 06 7:31Running 6 5:28v median −0:07
-
Block 07 10:13Running 7 5:34v median −0:07
-
Block 08 12:56Running 8 6:08v median −0:16
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.