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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Athenkosi Ngoro & Tau Pulling — Johannesburg I

Athenkosi Ngoro Tau Pulling
M 30-34 n = 325
Finish · net time
1:11:28
−14:40 v median 1:26:08
Men
24/325
30-34
10/165
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
2/325
Rank
Biggest loss
50m Sled Push
+4:09
v median
323/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:52
    v median +2:42
    1000m SkiErg 5:13
    v median +1:09
  2. Block 02 5:56
    50m Sled Push 5:56
    v median +4:09
  3. Block 03 4:43
    50m Sled Pull 4:43
    v median +1:11
  4. Block 04 1:57
    80m Burpee Broad Jump 1:57
    v median −1:35
  5. Block 05 5:36
    1000m Row 5:36
    v median +0:40
  6. Block 06 1:16
    200m Farmers Carry 1:16
    v median −0:26
  7. Block 07 2:51
    100m Sandbag Lunges 2:51
    v median −0:44
  8. Block 08 6:25
    Wall Balls 6:25
    v median +1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
7:28
0:10 7:18
B2 · 50m Sled Push
10:08
−0:19 10:27
B3 · 50m Sled Pull
14:48
7:21 7:27
B4 · 80m Burpee Broad Jump
21:19
9:48 11:31
B5 · 1000m Row
14:39
7:50 6:49
B6 · 200m Farmers Carry
21:41
13:47 7:54
B7 · 100m Sandbag Lunges
−43:11
17:33 −1:00:44
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325