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Athenkosi Ngoro & Tau Pulling — Johannesburg I 2025

M 30-34 n = 325
Finish · net time
1:11:28
−14:40 v median 1:26:08
Course +7:01 v season average ±1:58 · 135 teams
Men
24/325
30-34
10/165
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
2/325
Rank
Biggest loss
50m Sled Push
+4:09
v median
323/325
Rank

The race, in words

Athenkosi Ngoro & Tau Pulling finished in the top 10% of the field at Johannesburg I 2025, in 1:11:28 for 24th of 325 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:35 ahead of the median. If there was time left out there, it was on the sled push, 4:09 behind the median.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:52
    v median +2:42
    v median +1:09
  2. Block 02 5:56
    v median +4:09
  3. Block 03 4:43
    v median +1:11
  4. Block 04 1:57
    v median −1:35
  5. Block 05 5:36
    1000m Row 5:36
    v median +0:40
  6. Block 06 1:16
    v median −0:26
  7. Block 07 2:51
    v median −0:44
  8. Block 08 6:25
    Wall Balls 6:25
    v median +1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
7:28
0:10 7:18
B2 · 50m Sled Push
10:08
−0:19 10:27
B3 · 50m Sled Pull
14:48
7:21 7:27
B4 · 80m Burpee Broad Jump
21:19
9:48 11:31
B5 · 1000m Row
14:39
7:50 6:49
B6 · 200m Farmers Carry
21:41
13:47 7:54
B7 · 100m Sandbag Lunges
−43:11
17:33 −1:00:44
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325