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Athlete RSA

Athenkosi Ngoro

Best finish, by category
Individual Open · Men
1:36:38
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:36:38 PB
    309/740
    Beat 58%

Personal bests, by station

1000m SkiErg
5:06
Johannesburg 2026
50m Sled Push
3:01
Johannesburg 2026
50m Sled Pull
6:33
Johannesburg 2026
80m Burpee Broad Jump
4:17
Johannesburg 2026
1000m Row
5:29
Johannesburg 2026
200m Farmers Carry
2:22
Johannesburg 2026
100m Sandbag Lunges
4:40
Johannesburg 2026
Wall Balls
9:57
Johannesburg 2026