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South Africa / Johannesburg I 2025 / Relay · Women / Season 7 (2024/25)

Monique Van Heerden & Geraldine Coetzee & Marli Avenant-Britz & Letitia OReilly — Johannesburg I 2025

W U40 n = 38
Finish · net time
1:34:52
−2:01 v median 1:36:53
Women
17/38
U40
15
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
6/38
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
34/38
Rank

The race, in words

1:34:52 at Johannesburg I 2025 put Monique Van Heerden & Geraldine Coetzee & Marli Avenant-Britz & Letitia OReilly 17th of 38 women's teams in the Relay division, ahead of 55% of the field.

Nowhere gained more than the burpee broad jumps: 2:18 on the median. The sandbag lunges cost the most time: 2:29 slower than the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:02
    v median −0:03
    1000m SkiErg 6:16
    v median +0:33
  2. Block 02 8:47
    Running 2 6:25
    v median −0:04
    50m Sled Push 2:22
    v median −0:17
  3. Block 03 13:13
    Running 3 7:42
    v median +1:15
    50m Sled Pull 5:31
    v median −0:06
  4. Block 04 9:46
    Running 4 5:23
    v median −0:37
    80m Burpee Broad Jump 4:23
    v median −2:18
  5. Block 05 11:43
    Running 5 6:30
    v median +0:09
    1000m Row 5:13
    v median −0:38
  6. Block 06 7:30
    Running 6 5:36
    v median −0:39
    200m Farmers Carry 1:54
    v median −0:15
  7. Block 07 12:52
    Running 7 5:40
    v median −0:20
    100m Sandbag Lunges 7:12
    v median +2:29
  8. Block 08 14:09
    Running 8 8:35
    v median +1:53
    Wall Balls 5:34
    v median −0:30

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:14
0:21 0:53
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Elsewhere

The board

Relay · Women at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Women · n = 38