Marisa Marais & Jana Heinz — Johannesburg I

The race, in three figures

Field beaten

19%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

12/27

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

22/27

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:35

21/27
v median +0:43

1000m SkiErg 4:47

23/27
v median +0:15
Block 02 8:44

Running 2 6:18

18/27
v median +0:33

50m Sled Push 2:26

17/27
v median +0:09
Block 03 11:37

Running 3 6:51

21/27
v median +0:43

50m Sled Pull 4:46

12/27
v median −0:44
Block 04 11:39

Running 4 7:02

22/27
v median +1:02

80m Burpee Broad Jump 4:37

22/27
v median +1:09
Block 05 13:03

Running 5 8:08

23/27
v median +1:40

1000m Row 4:55

10/27
v median −0:15
Block 06 9:28

Running 6 7:07

18/27
v median +0:49

200m Farmers Carry 2:21

23/27
v median +0:19
Block 07 14:52

Running 7 10:28

25/27
v median +4:08

100m Sandbag Lunges 4:24

18/27
v median +0:39
Block 08 13:01

Running 8 8:45

23/27
v median +1:50

Wall Balls 4:16

12/27
v median −0:17

Where the race went

Run total: 59:09
Stations: 32:32
Roxzone: 10:07
Best run lap: 6:18

Cape Town

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

1:00

0:07 0:53

B3 · 50m Sled Pull

1:38

0:16 1:22

B4 · 80m Burpee Broad Jump

1:53

0:26 1:27

B5 · 1000m Row

1:34

0:38 0:56

B6 · 200m Farmers Carry

1:40

1:17 0:23

B7 · 100m Sandbag Lunges

1:32

1:14 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 23

A pace, not a person: at every mat, the middle of the 23 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 behind

Source Official

Event

Johannesburg I

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI9A0

Measured against

Women · n = 27