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Johannesburg I / HYROX / Season 7 (2024/25)

Daniel Palm

RSA M 40-44 n = 422
Finish · net time
1:30:42
−9:36 v median 1:40:18
Men
115/422
40-44
16/64
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
94/422
Rank
Biggest loss
Wall Balls
+1:29
v median
274/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:00
    v median +0:00
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 8:08
    Running 2 5:47
    v median +0:05
    50m Sled Push 2:21
    v median −0:39
  3. Block 03 10:29
    Running 3 6:01
    v median −0:10
    50m Sled Pull 4:28
    v median −0:45
  4. Block 04 11:21
    Running 4 5:51
    v median −0:19
    80m Burpee Broad Jump 5:30
    v median −1:13
  5. Block 05 10:40
    Running 5 5:51
    v median −0:47
    1000m Row 4:49
    v median −0:24
  6. Block 06 7:13
    Running 6 5:38
    v median −0:45
    200m Farmers Carry 1:35
    v median −0:44
  7. Block 07 10:33
    Running 7 5:46
    v median −0:28
    100m Sandbag Lunges 4:47
    v median −0:46
  8. Block 08 16:40
    Running 8 6:48
    v median −0:42
    Wall Balls 9:52
    v median +1:29

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:55 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422