The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Daniel Palm crossed the line in 1:30:42: 115th of 422 men, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. If there was time left out there, it was on the wall balls, 1:29 behind the median.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:00v median +0:00
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Block 02 8:08Running 2 5:47v median +0:05
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Block 03 10:29Running 3 6:01v median −0:10
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Block 04 11:21Running 4 5:51v median −0:19
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Block 05 10:40Running 5 5:51v median −0:47
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Block 06 7:13Running 6 5:38v median −0:45
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Block 07 10:33Running 7 5:46v median −0:28
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Block 08 16:40Running 8 6:48v median −0:42
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.