The race, in three figures
The race, in words
1:34:22 at Johannesburg I 2025 put Louis van Wyk 155th of 422 men in the Open division, ahead of 63% of the field.
The wall balls were the standout, 0:37 quicker than the median and 178th of 422. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:57v median −0:03
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Block 02 8:16Running 2 5:40v median −0:02
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Block 03 11:14Running 3 6:00v median −0:11
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Block 04 12:53Running 4 6:13v median +0:03
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Block 05 11:04Running 5 6:18v median −0:20
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Block 06 8:26Running 6 6:22v median −0:01
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Block 07 12:43Running 7 6:12v median −0:02
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Block 08 15:02Running 8 7:16v median −0:14
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.