The race, in three figures
The race, in words
1:35:13 at Johannesburg I 2025 put Mauritz Henderson 165th of 422 men in the Open division, ahead of 61% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 2:30 ahead of the median. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:09v median −0:51
-
Block 02 5:35Running 2 3:07v median −2:35
-
Block 03 12:04Running 3 8:35v median +2:24
-
Block 04 13:56Running 4 8:28v median +2:18
-
Block 05 13:06Running 5 8:33v median +1:55
-
Block 06 10:26Running 6 8:29v median +2:06
-
Block 07 13:17Running 7 8:26v median +2:12
-
Block 08 14:32Running 8 8:39v median +1:09
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.