The race, in three figures
The race, in words
Katlego Phage finished 195th of 422 men in the Open division at Johannesburg I 2025, in 1:38:46, faster than 54% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 45% on the runs. The sled push was the standout, 0:56 quicker than the median and 13th of 422. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:59v median −0:01
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Block 02 7:46Running 2 5:42v median +0:00
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Block 03 11:26Running 3 6:44v median +0:33
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Block 04 12:37Running 4 6:31v median +0:21
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Block 05 12:49Running 5 7:08v median +0:30
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Block 06 8:36Running 6 6:39v median +0:16
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Block 07 11:28Running 7 6:38v median +0:24
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Block 08 16:58Running 8 8:14v median +0:44
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.