Themba Mdladla & Neo Singo — Johannesburg I

The race, in three figures

Field beaten

63%

Runs

79%

Stations

Biggest gain

200m Farmers Carry

−0:57

v median

2/325

Rank

Biggest loss

50m Sled Pull

+0:15

v median

207/325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:52

93/325
v median −0:18

1000m SkiErg 4:01

136/325
v median −0:03
Block 02 8:00

Running 2 6:13

209/325
v median +0:24

50m Sled Push 1:47

163/325
v median +0:00
Block 03 9:53

Running 3 6:06

137/325
v median −0:03

50m Sled Pull 3:47

207/325
v median +0:15
Block 04 9:13

Running 4 6:13

129/325
v median −0:04

80m Burpee Broad Jump 3:00

87/325
v median −0:32
Block 05 10:38

Running 5 5:57

77/325
v median −0:36

1000m Row 4:41

97/325
v median −0:15
Block 06 6:26

Running 6 5:41

59/325
v median −0:45

200m Farmers Carry 0:45

2/325
v median −0:57
Block 07 9:10

Running 7 5:48

64/325
v median −0:38

100m Sandbag Lunges 3:22

132/325
v median −0:13
Block 08 10:34

Running 8 6:11

73/325
v median −1:00

Wall Balls 4:23

142/325
v median −0:09

Where the race went

Run total: 45:57
Stations: 25:46
Roxzone: 7:26
Best run lap: 5:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:48

0:06 0:42

B2 · 50m Sled Push

0:44

0:04 0:40

B3 · 50m Sled Pull

0:50

0:12 0:38

B4 · 80m Burpee Broad Jump

0:45

0:21 0:24

B5 · 1000m Row

0:48

0:27 0:21

B6 · 200m Farmers Carry

2:25

0:57 1:28

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Men · n = 325