The race, in three figures
The race, in words
Anlo van Wyk finished 205th of 422 men in the Open division at Johannesburg I 2025, in 1:39:36, faster than 51% of the field.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. The wall balls cost the most time: 1:50 slower than the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:24v median −0:36
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Block 02 7:34Running 2 5:03v median −0:39
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Block 03 13:11Running 3 7:16v median +1:05
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Block 04 10:35Running 4 6:10v median +0:00
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Block 05 12:13Running 5 6:52v median +0:14
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Block 06 8:39Running 6 6:26v median +0:03
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Block 07 10:38Running 7 6:39v median +0:25
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Block 08 18:25Running 8 8:12v median +0:42
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.