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Athlete South Africa

Anlo van Wyk

Anlo van Wyk has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:22:16 at Cape Town 1 2026 is the fastest of 3 in the men's Doubles Open, 146th of 291 men's teams. With Cian Wagenaar both times, that is 3:16 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Doubles Open · Men
1:22:16
Cape Town 1 2026
Individual Open · Men
1:39:36
Johannesburg I 2025

Progress against the field

From Johannesburg 2025 to Johannesburg 2026, the field gained 20:57 on Anlo van Wyk and Cian Wagenaar.

Over the same races everyone got 8:03 quicker, so 12:54 slower on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:38:26
    488/603
    Beat 19%
    ↑ 57 days after Cape Town 1 2026, with Cian Wagenaar 16:58 worse than the field Why ↓

    16:58 behind the field: 16:10 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:22:16 PB
    146/291
    Beat 50%
    ↑ 125 days after Johannesburg 2025, with Cian Wagenaar 3:59 worse than the field Faster on the clock, behind the field Why ↓

    3:16 faster on the clock, yet the race was 7:15 faster for everyone, so 3:59 was lost on the field.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:25:32
    186/439
    Beat 58%
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:39:36 PB
    205/422
    Beat 51%

Personal bests, by station

3:45
Cape Town 1 2026
1:13
Cape Town 1 2026
2:17
Cape Town 1 2026
1:22
Cape Town 1 2026
4:18
Cape Town 1 2026
1:21
Cape Town 1 2026
2:22
Johannesburg 2026
4:09
Johannesburg 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:45
50m Sled Push
1:35 1:13
50m Sled Pull
2:33 2:17
80m Burpee Broad Jump
2:12 1:22
1000m Row
4:20 4:18
200m Farmers Carry
1:31 1:21
100m Sandbag Lunges
3:20 2:22
Wall Balls
4:19 4:09