The race, in three figures
The race, in words
1:42:37 at Johannesburg I 2025 put Sobhuza Nkosi 229th of 422 men in the Open division.
Nowhere gained more than the wall balls: 1:15 on the median. On the sled push the field had the edge, by 4:09. Stronger after halfway: 5:30 better against the middle of the field than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:29v median +2:29
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Block 02 13:13Running 2 6:04v median +0:22
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Block 03 10:20Running 3 6:00v median −0:11
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Block 04 12:02Running 4 6:10v median +0:00
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Block 05 12:00Running 5 6:30v median −0:08
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Block 06 8:42Running 6 6:46v median +0:23
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Block 07 12:16Running 7 6:18v median +0:04
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Block 08 14:26Running 8 7:18v median −0:12
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.