Skip to content
Johannesburg I / HYROX / Season 7 (2024/25)

Hj Nel

RSA M 30-34 n = 422
Finish · net time
1:42:38
+2:20 v median 1:40:18
Men
230/422
30-34
66/110
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:25
v median
122/422
Rank
Biggest loss
Wall Balls
+1:24
v median
271/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:51
    v median −0:09
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 8:25
    Running 2 5:50
    v median +0:08
    50m Sled Push 2:35
    v median −0:25
  3. Block 03 12:38
    Running 3 6:23
    v median +0:12
    50m Sled Pull 6:15
    v median +1:02
  4. Block 04 13:46
    Running 4 6:31
    v median +0:21
    80m Burpee Broad Jump 7:15
    v median +0:32
  5. Block 05 12:03
    Running 5 6:53
    v median +0:15
    1000m Row 5:10
    v median −0:03
  6. Block 06 8:55
    Running 6 6:53
    v median +0:30
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 13:09
    Running 7 6:44
    v median +0:30
    100m Sandbag Lunges 6:25
    v median +0:52
  8. Block 08 17:29
    Running 8 7:42
    v median +0:12
    Wall Balls 9:47
    v median +1:24

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:01 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422